Tag Archives: active

More Workshop Reviews!

In my last post, I mentioned some of the comments following my January workshops. Here’s another: “I loved the way we stretched in the class which had a significant impact later but was almost unobtrusive in that I don’t realise the extent to which I’m stretching whilst I’m doing it. Most certainly felt two inches tall at the end and “active” once I arrived home. There were a number of stretches I can do in bed too which is a great way of starting the day.”