Our four week course on mindfulness and walking meditation has finished now and it was a lovely experience all round. I really enjoyed teaching this class, particularly having the opportunity to enjoy the peace and tranquility of The Botanical Gardens in the early morning. Here’s what some of the participants had to say:
- “Really helpful at a stressful time.”
- “A memorable experience”
- “I can bring this practice into my daily life”
- “I liked how the classes built week-on-week to increase experiences, confidence and skills gradually”
There are still places on this Saturday’s workshop “Improve Your Balance and Coordination” so book a place now!
Venue: Breathe Pilates, 85 Clarkhouse Road, Sheffield S10 2LG (next to the Botantical Gardens).
When: Saturday 9 April from 10.30 to 12 noon.
*** Special Offer*** There will be a follow up class on Saturday 16 April from 10.30-11.30. Book the workshop and get the class half price!
Cost: £18 for workshop Class: £9.50 Workshop + Class: £23.00
Go to www.diannehancock.co.uk/book-a-class/
Here are the latest Feldy events coming up soon…
Weekly classes at Breathe Pilates: Saturdays 10.30-11.30 on 27 Feb., 5 and 12 March. Then 9, 16, 23 April. Book in advance or drop in.
Sunday workshop at 199 Rustlings Road: “Improving Balance and Coordination” Balance affects everything we do in moving – standing, walking, dancing and running. Most importantly, it affects how we feel about ourselves as we move through life. This workshop will help improve your movement efficiency and confidence. 10 April 2016 from 11.00-12.30pm. Please email to book (£18 for workshop – £5 deposit on booking)