Yes, apologies for the pun but here we are nearly at the end of a soggy February and many of us are looking forward to better days and drier weather. I’m grabbing any respite from the rain to get out in the fresh air – as we all now, daylight and the open air is good for our mental and physical health. My next workshop is all about better walking and running, whether you’re a couch potato that needs to find the propulsion to get up and go, an active walker/runner that keeps finding discomfort after activity or you would simply like to find a better swing to your stride, come along to “Improve Your Stride” on Saturday 7th March 2020 from 10.30-12.00pm. The workshop is at Remedy House, 24 Wilkinson Street S10 2GB and costs £20 per person or £36 for two. I guarantee you’ll feel the difference.
Just to let you know that there will be two more Feldenkrais classes before the Easter break – this Thursday at 5.45-6.45 and Saturday 10.30-11.30 at Breathe Pilates, so treat yourself to a little pre-holiday class. Then I’m taking a break until 18 April when I’m running – by popular request – a half day workshop entitled “Releasing your Neck, Shoulders and Upper Back”. The workshop will be from 10.30 – 1pm with a break for tea and biscuits halfway. I’m attaching a flyer for this and please let me know if you’d like to book.
For those who have paid for a block of classes, don’t worry classes will start again on Thursday 23 April and Saturday 25 April as before. Its £35 for a block of four classes (doesn’t have to be consecutive and you can mix up Thursdays and Saturdays). Drop in rate is £9.50 with a 20% discount for Equity, M.U. members and full-time students. Keep an eye on the website for more information.
Happy holidays everyone and hope to see you soon.