SATURDAY 18 APRIL 2015 WORKSHOP: “Releasing Your Neck, Shoulders and Upper Back” 10.30 – 1pm. Lack of flexibility and tension in your upper body can affect everything you do. This workshop will help you find easier ways of improving your everyday movement and different approaches to your yoga and sports practice. If you would like to try a one to one session with Dianne where individual issues can be explored, there is an opportunity to book a half hour taster session following the workshop. £20 (£18) Please go to http://diannehancock.co.uk for more information
Last Saturday’s class was all about rediscovering your feet’s function and flexbility. One of the class members arrived ready for a positive experience!