I very much enjoyed talking to Paulette Edwards on her radio show today. Paulette has recently recovered from an operation and was interested in taking better care of herself. She was brave enough to try a simple bit of Feldenkrais on live radio! If you would like to listen, you can hear it right here …
BBC Radio Sheffield 28.01.15
If you can tell me what I get Paulette to sing, you can have a free Feldenkrais class!
Looking forward to appearing on Radio Sheffield this Wednesday to talk to presenter Paulette Edwards about the Feldenkrais Method. I’ll be on the programme around 14.10-14.30 hrs and I’m going to get Paulette to try a little Feldy exercise live on air. Tune in to hear what happens!
It’s that time of year when we start thinking about fresh starts, new beginnings and healthy habits. Then two weeks later we feel depressed at our lack of success in maintaining our brand new regime. What I like about The Feldenkrais Method as an approach to life in general is that you gradually learn to notice and accept yourself, encourage some more interesting ways of behaving but understand that real change is gradual and ongoing. Food for thought?