It’s that time of year again. Stuck for ideas for presents or want to find something different for a loved one? Why not buy someone an individual session or class? The Mindful Body vouchers come in multiples of £10 and are valid for 12 months after purchase.
From 6-13 May every year Feldenkrais Practitioners all over the world celebrate Moshe Feldenkrais’ birthday by putting on special events, classes and workshops. We all aim to raise awareness of Moshe’s contribution to ideas around mindful movement and a holistic approach to physical and mental well-being. My class on 9th May will be half price for everyone and will include a slice of birthday cake!
Last Saturday’s class was all about rediscovering your feet’s function and flexbility. One of the class members arrived ready for a positive experience!
I’m looking forward to starting a new class tonight at Breathe Pilates. This will be an opportunity for those who like a lie-in on a Saturday to get their Feldy fix at the end of a busy weekday instead! Tonight’s class will be about helping our poor hard-working feet find a little more flexibility and joy.