Tag Archives: workshop

Avoiding Lower Back Pain

There has been so much publicity about lower back pain lately – over 540 million people globally are affected at any one time – a staggering idea. The Feldenkrais Method is very effective at tackling the stiffness and lack of mobility that follows back injury as it gently encourages a better range of movement using the body effectively and safely. I’m running a workshop on Saturday 7th July on “Avoiding Lower Back Pain” and here is the ticket link: https://www.eventbrite.co.uk/e/avoiding-lower-back-pain-tickets-47587145433

Season’s Greetings!

A quick note to say that I hope you have a rewarding festive season and I’m looking forward to seeing you in 2017! Our first workshop date is 7 January 2017 so let me know if you want to reserve a place.

winter-solsticeHere is the list of planned workshops for 2017 – all of them are 10.30-12 noon at Breathe Pilates, 85 Clark House Road, Sheffield S10 2LG.

  • 7 January 2017 Developing a more flexible spine £20.00 
  • 4 February 2017 Releasing tension in neck and shoulders £20.00 
  • 11 March 2017 Happier Hips and Lively Feet £20.00 

Balance and Coordination Workshop

There are still places on this Saturday’s workshop “Improve Your Balance and Coordination” so book a place now!

Venue: Breathe Pilates, 85 Clarkhouse Road, Sheffield S10 2LG (next to the Botantical Gardens).
When: Saturday 9 April from 10.30 to 12 noon.

*** Special Offer*** There will be a follow up class on Saturday 16 April from 10.30-11.30. Book the workshop and get the class half price!

Cost: £18 for workshop Class: £9.50 Workshop + Class: £23.00

Go to www.diannehancock.co.uk/book-a-class/