There has been so much publicity about lower back pain lately – over 540 million people globally are affected at any one time – a staggering idea. The Feldenkrais Method is very effective at tackling the stiffness and lack of mobility that follows back injury as it gently encourages a better range of movement using the body effectively and safely. I’m running a workshop on Saturday 7th July on “Avoiding Lower Back Pain” and here is the ticket link: https://www.eventbrite.co.uk/e/avoiding-lower-back-pain-tickets-47587145433
Tag Archives: workshop
What on earth is The Feldenkrais Method?
There is a great Facebook page: https://www.facebook.com/feldenkraisworkshops/ which provides a really great introduction to the many applications of The Feldenkrais Method. Well worth a look!
Fun with Feldenkrais at last Saturday’s workshop
Balance and Coordination Workshop
There are still places on this Saturday’s workshop “Improve Your Balance and Coordination” so book a place now!
Venue: Breathe Pilates, 85 Clarkhouse Road, Sheffield S10 2LG (next to the Botantical Gardens).
When: Saturday 9 April from 10.30 to 12 noon.
*** Special Offer*** There will be a follow up class on Saturday 16 April from 10.30-11.30. Book the workshop and get the class half price!
Cost: £18 for workshop Class: £9.50 Workshop + Class: £23.00
Saturday workshop coming up soon!
“Releasing your Neck, Shoulders and Upper Back” – a morning workshop for ease and enjoyment. Saturday 18 April 10.30-1.00. Still some places left! Go to the bookings page to get your place!
Holiday Break
We’re taking a break from 1-18 April 2015 so your next chance to try The Feldenkrais Method will be with our half day workshop “Releasing Neck, Shoulders and Upper Back” on 18 April from 10.30-1.00pm. Weekly classes will recommence on 25 April so please go to the bookings page to book.