I work with all kinds of people: some have a regular physical practice such as running, sports, yoga or dance and some just want to be able to get out of bed in the morning without pain or struggle. Whatever the aim, when I see someone discovering better movement – that’s also fun – its a joyous moment.
Last Saturday I worked with a dancer who had problems bringing her bottom to her heels and being comfortable in Child’s Pose (Balasana or Adho Mukha Virasana ). You can see what happened here. https://www.youtube.com/watch?v=k8JdqOOrxXc&feature=youtu.be