There are still places on this Saturday’s workshop “Improve Your Balance and Coordination” so book a place now!
Venue: Breathe Pilates, 85 Clarkhouse Road, Sheffield S10 2LG (next to the Botantical Gardens).
When: Saturday 9 April from 10.30 to 12 noon.
*** Special Offer*** There will be a follow up class on Saturday 16 April from 10.30-11.30. Book the workshop and get the class half price!
Cost: £18 for workshop Class: £9.50 Workshop + Class: £23.00
Here are the latest Feldy events coming up soon…
Weekly classes at Breathe Pilates: Saturdays 10.30-11.30 on 27 Feb., 5 and 12 March. Then 9, 16, 23 April. Book in advance or drop in.
**New***
Sunday workshop at 199 Rustlings Road: “Improving Balance and Coordination” Balance affects everything we do in moving – standing, walking, dancing and running. Most importantly, it affects how we feel about ourselves as we move through life. This workshop will help improve your movement efficiency and confidence. 10 April 2016 from 11.00-12.30pm. Please email to book (£18 for workshop – £5 deposit on booking)
“I’m hoping to make you redundant by Xmas” said one of my clients today – with a smile! Sad though I will be to say goodbye, this is a sign of success – after 8 Feldenkrais sessions, my client with Parkinson’s has made such great progress in his walking, coordination and balance that he can do without me…I’m happy to be made redundant under such circumstances.
Saturday 16th May is the last class of the month! This one hour class is all about improving your balance in standing and walking and if you would like to join us, please email me or text to 07708 055 309. Class times: 10.30-11.30 at Breathe Pilates, 85 Clarkehouse Road, Sheffield S10 2LG.
Coming up…
Saturday 30 May 10.30- 1pm. Improve Your Stride (Ease and Elegance in Walking) £18.00 (concessions available)
This workshop is all about finding better hip and ankle movement so you can walk with less effort and more style.
Saturday 4 July 10.30 – 1pm. Improve Your Practice £18.00 (concessions available)
By using an integrated approach to physical movement and training you can discover how to improve your performance in yoga, pilates, running and other sports, as well as avoid future injury.
If you are interested in the continuing weekly classes that are happening in June and July, please email me.