Welcome to the Home Page of The Mindful Body, Feldenkrais and Yoga in Sheffield.
I am a qualified teacher of The Feldenkrais Method and I teach classes, workshops and individual sessions in and around the Sheffield area. I also travel to colleges and universities to teach specialist modules for dancers, actors and musicians. If you are interested in learning more about The Feldenkrais Method, please follow the different pages on this website. If you would like to book a class for yourself or for a group of people, then you can go straight to my Classes page to book or leave a message.
I am also a qualified teacher of Hatha Yoga and again, I teach classes for individuals and groups in and around Sheffield. I am passionate about people finding physical and mental wellness through movement and my style of teaching yoga encourages you to find ease, comfort and confidence in the physical postures as well as discovering the benefits of relaxation and mindfulness. You can find out more on my Classes page and on my Yoga and Feldenkrais page.
I hope you enjoy looking through my website, if you’ve questions or comments, please go to the Contact page and leave me a message.