Tag Archives: stiff shoulders

Reach Higher and Lower!

My next workshop on 1 July 2017 will be on the theme of reaching. Often we blame stiff shoulders for restricted movement, particularly when raising and lifting, but learn to use your ribs more efficiently and you’ll be surprised how easily that top shelf comes within your reach! This friendly class can change the way you move. £20/£18 for students & Equity members

More June News

There will be a special one-off session at a new venue in Rustlings Road, Sheffield for those of you who will be missing a chance to do a Feldy class this month. This will take place on 13 June and the theme will be neck and shoulders. Places are limited so please let me know if you would like to join us. Class will be from 10.30-11.30 and the price per person is £9.50.

The next public class at Breathe Pilates will be a half day workshop on 4th July, then weekly classes will start again on 11 July.