Summer seems to be flying by and there are only five more First Saturdays until the end of the year! Here are the dates for the monthly workshops until December – £20 each or if you pay in advance for four, then the fourth one is free! (£60)
2 September 2017 Supple Hips and Smooth Walking
7 October 2017 Releasing Tension in Neck and Shoulders
4 November 2017 Better Balance and Coordination
2 December 2017 Breathe, Unwind and Mindful Meditation
It’s been a very pleasant liaison between two movement disciplines this year as I have been running regular events and classes at Breathe Pilates in Sheffield. They’ve even give me my own page on their website. http://www.breathe-pilates.co.uk/MindandBodyPractices/Feldenkrais.aspx
From 6-13 May every year Feldenkrais Practitioners all over the world celebrate Moshe Feldenkrais’ birthday by putting on special events, classes and workshops. We all aim to raise awareness of Moshe’s contribution to ideas around mindful movement and a holistic approach to physical and mental well-being. My class on 9th May will be half price for everyone and will include a slice of birthday cake!