Tag Archives: walking

Redundant by Xmas

“I’m hoping to make you redundant by Xmas” said one of my clients today – with a smile! Sad though I will be to say goodbye, this is a sign of success – after 8 Feldenkrais sessions, my client with Parkinson’s has made such great progress in his walking, coordination and balance that he can do without me…I’m happy to be made redundant under such circumstances.

Relieving hip cramp

On 17 October I’m taking part in Night Strider – a half marathon to raise funds for St Luke’s Hospice. I’ve run distances for charity but I think walking is more of a challenge. Why? Because it’s easy to “throw” yourself at speed over a certain distance and pay the penalty afterwards. But walking asks for integration, co-operation and if difficulties present themselves on the way, you have to deal with them. relieving hip cramp